Foundations
of Being
Tap Into the Intelligence Within You
Foundations of Being is a proprietary transformational program utilizing The Sovereign Process™, a structured methodology designed to cultivate personal sovereignty—the ability to engage authentically with oneself and others. This unique system provides a defined framework for strengthening emotional resilience, fostering meaningful relationships, and deepening your foundation of sovereignty for creating all prosperity. Through this process, you will learn to tap into the innate intelligence within you, accessing deeper wisdom, clarity, and self-trust to navigate life with greater alignment and purpose.
What You'll Experience​​
This program offers a structured, integrative approach to personal sovereignty, blending video training, group sessions, and individual support to help you strengthen the core muscles of sovereignty. A key focus of The Sovereign Process™ is integration—a critical yet often missing element in many personal growth methods. Rather than simply acquiring new techniques or insights, this program is designed to facilitate organic, embodied integration, allowing you to tap into your innate intelligence and create space for deeper self-connection. ​
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Foundations Video Training
Before participating in group sessions, you’ll gain access to a comprehensive video training that introduces core practices for strengthening sovereignty. These foundational tools support your personal work outside the live sessions, equipping you with practical, real-world applications of The Sovereign Process™. You’ll have access to this training for one year from your enrollment date.
Four Group Sessions
Four 90-minute small-group sessions (limited to four participants per group), you'll engage in relational practices and personal sovereignty exercises. Each participant will have the opportunity to be the focus person for one session, receiving dedicated attention, while the rest of the group offers guided reflections and support. These sessions are dynamic and responsive, naturally integrating the themes that arise for each individual.
Two Individual Sessions
Following your focus session, you’ll receive two private 45-minute one-on-one follow-up sessions to deepen your experience, process insights, and continue the integration process. These personalized sessions ensure that what you’ve learned is fully embodied, helping you apply sovereignty principles in daily life.
A Unique, Evolving Experience
Each round of Foundations of Being is unique, shaped by the collective energy of the group and the natural timing of each session. Because this work continues to evolve and deepen, participants are welcome to return to the program as often as they choose, with each experience offering new perspectives and layers of growth.
Why Foundations of Being?​
In all my years of exploring personal growth methods, I’ve found that the most important work anyone can do is to develop a deep connection with their inner self. Our ability to connect with others—and even with a higher power—directly depends on how connected we are to ourselves. Foundations of Being helps you integrate the lessons and insights that emerge, allowing for more spaciousness and alignment within yourself. This process naturally deepens your personal growth, rather than forcing it, so that you can show up more fully in your relationships and in life.
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"I just had a profound shift in a session facilitated by Ceres. She guides with courage, confidence,
and kindness. I always feel like she has my back - she's on my side, with no trace of judgment."
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- Laila
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The Sovereign Process and Integration​
At the heart of this program is Sovereign Process, a practice that helps you stay connected to your inner self while being in relation with others. The integration aspect of this process is what makes it truly transformative. The Sovereign Process is not about pushing toward a specific outcome but about learning to be fully present in the moment, with yourself and others. Through this, you’ll naturally integrate the layers of growth that are ready for you, creating more space for deeper connection and alignment.
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This is supported by the group intelligence that emerges during the sessions. As you engage with others, the group collectively helps to surface and process what’s needed, allowing each person to integrate their growth in a way that feels organic and aligned.
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A Pathway to the School of Sovereignty
Foundations of Being is a prerequisite for those interested in joining the School of Sovereignty, which is part of the larger Sovereign Community™. This program establishes the essential groundwork for deeper exploration, authentic connection, and long-term engagement within a sovereignty-based community that follows sovereign principles. You can participate in Foundations of Being as many times as you choose, with each round offering new insights, perspectives, and layers of integration shaped by the unique timing and group dynamics.
What You Will Gain
By participating in Foundations of Being, you will:
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Develop a deeper connection with your inner self
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Cultivate stronger, more authentic relationships
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Improve your communication and relational skills
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Learn practical tools for building and maintaining sovereignty in your daily life
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Experience organic integration of personal growth, allowing you to process what’s ready to unfold
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Prepare for advanced work in the School of Sovereignty
How to Join
​​​​​​​​​​​Where: All sessions are conducted via Zoom.
When: Group session times will be agreed upon by the participants, and individual sessions can be scheduled based on your availability.
Cost: $597 for the entire program, including video training, group sessions, and individual support.